Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Ĭopublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. ― Michael A.What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul-now a #1 New York Times bestseller-offers simple yet profound answers to these questions. “Do not let anything that happens in life be important enough that you’re willing to close your heart over it.” I always recommend it to people who suffer from an overactive mind or who notice they live in their heads much of the time. Reading this book has helped me and many friends live from love, not fear, even when things get busy, messy or tough. Instead, he helps them find their sense of I somewhere deeper, in a place untainted by the turbulence of life. In his book The Untethered Soul, Michael Singer helps readers let go of the sense that they are their minds, or even that they should believe their thoughts all the time. If this were a real life professional you were consulting for guidance in your life, would you be happy with their service? If this was your friend talking, would you think they are sane?

It will be a dreamlike, rather incomprehensive monologue or inner conversation, a collection of words and sentences pretty random, often contradictive and colored by emotion.

Then read out loud what you’ve written down. Here’s a fun exercise: write down your thoughts for a day, or even a couple of hours. Singer, The Untethered Soul: The Journey Beyond Yourself “There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.”

The untethered